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"I have been a seeker and I still am, but I stopped asking the books and the stars.  I started listening to the teaching of my Soul."

~ Rumi
200 Hour Yoga Teacher Training
Renew Yoga
Starts September 2017


~ change your world ~



We offer serious students, aspiring teachers and current teachers the opportunity to deepen their practice, unlock their potential, and transform their understanding of yoga.
Training Dates

Saturdays 9am-5pm

Session 1
(64 CEU's)

September 9, 16 & 23

October 7 & 21

November 4 & 18

December 2 & 16


Content: 47 hours Teaching Techniques and practice, teaching methodology(Level 1 class for Beginner's). 7 hours Anatomy-Body Systems and organs, stretching anatomy. 10 hours Philosophy-yamas, niyamas, sutras and yoga history.


Session 2

(64 CEU's) 


January 6, 20 & 27

February 10 & 24

March 3 & 17


Content: 47 hours Teaching Techniques and practice, methodology(Level 2 class). Chanting, Mantras, sequencing, planning and assisting a Level 2 class. 7 hours-Anatomy-Chakra, nadis, Eastern Anatomy and health. 10 hours Philosophy-yoga lifestyle-diet and principles(ahimsa, dharma, karma).


Session 3

(52 CEU's) 


March 31

April 7 & 21

May 5, 12 & 19


Content: 35 hours Teaching Techniques, practice, methodology(Advanced). Asanas, meditationyoga business, yin yoga. 7 hours Alignment and Healthy movement, medical issues, benefits and contraindications. 10 hours Philosophy and Ethics. Yoga as a service, qualities of a teacher  and teacher ethics.


Additional Requirements for 200 hr:


* Attending a minimum of 3 yoga classes per week throughout training

* Observing 6 yoga classes with written observations

* Written report and presentation

Required reading

Required Reading:

1) Yoga Anatomy by Leslie Kaminoff
2) Yoga Teachers' Toolbox, Integrative Yoga Therapy by Joseph & Lillian Le Page
3) The Untethered Soul by Michael A. Singer
4) Meditations from the Mat by Rolf Gates
5) Quantum Wellness Cleanse by Kathy Freston
6) Teacher Training Manual (provided with program)

Required Viewing:

1) Anatomy of Yoga (Paul Grilley)
2) Forks Over Knives

Additional Suggested Reading:

1) Bhagavid Gita (translated by Eknath Easwaran)
2) How Yoga Works by Geshe Michael Roach and Christie McNally
3) Man's Search for Meaning by Viktor Frankl
4) The Four Agreements by Don Miguel Ruiz
5) Yin Yoga - A Quiet Practice by Paul Grilley
6) Stretching Anatomy by Jouko Kokkonen & Arnold Nelson
7) Insight Yoga by Sarah Powers

Teachers:


Brenda O'Donnell RYT 500, Pat Ray E-RYT 500, 

Melissa Smith RYT 500, Mellony Ritchie RYT 500 & Erin McNaughton RYT 500

 


RYT 200 Yoga Alliance Approved Certification: $1995
(payment options available)

 

We are accepting applications now:

386-643-4851

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